Ed Bird 40:00 row
9,853
Meters
40:00.0
Time
2:01.7
Pace
641
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 117 |
October 11, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,853 | 2:01.7 | 194 | 966 | 641 | 24 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 20 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 21 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 25 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 26 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 27 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 28 |
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Workout Graph
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