Ed Bird 20:32 row
5,003m
Meters
20:32.8
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 120 |
November 19, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.8 | 5,003m | 2:03.2 | 187 | 944 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 20:32.8 | 132m | 2:04.2 | 182 | 928 | 27 |
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Workout Graph
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