Ed Bird 21:31 row
5,002m
Meters
21:31.0
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 121 |
December 04, 2023 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.0 | 5,002m | 2:09.0 | 163 | 860 | 21 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 21:31.0 | 369m | 2:03.3 | 187 | 942 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.