Ed Bird 20:40 row
5,001
Meters
20:40.2
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 122 |
December 06, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,001 | 2:03.9 | 184 | 923 | 318 | 23 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 20:40.2 | 161 | 2:04.8 | 180 | 895 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.