Ed Bird 20:40 row
5,001m
Meters
20:40.2
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 122 |
December 06, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,001m | 2:03.9 | 184 | 931 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:40.2 | 161m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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