Ed Bird 6000m row
6,000m
Meters
24:27.5
Time
2:02.2
Pace
388
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 122 |
December 18, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.5 | 6,000m | 2:02.2 | 191 | 958 | 23 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 22 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 23 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 24 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
| 3:58.9 | 6,000m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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