Ed Bird 2:30 row
500m
Meters
2:30.5
Time
2:30.5
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 122 |
December 18, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 21 |
| 2:30.5 | 501m | 2:30.1 | 103 | 655 | 21 |
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Workout Graph
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