Ed Bird 21:07 row
5,002m
Meters
21:07.7
Time
2:06.7
Pace
311
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 121 |
January 29, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 5,002m | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 21:07.7 | 271m | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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