Ed Bird 20:31 row
5,001
Meters
20:31.9
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 119 |
February 15, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.9 | 5,001 | 2:03.1 | 187 | 938 | 321 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 25 |
| 20:31.9 | 127 | 2:05.5 | 177 | 902 | 8 | 25 |
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Workout Graph
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