Ed Bird 30:00 row
7,360m
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 121 |
March 04, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,360m | 2:02.2 | 191 | 958 | 25 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
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Workout Graph
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