Ed Bird 30:00 row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 118 |
April 02, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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