Ed Bird 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 119 |
April 23, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 25 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
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Workout Graph
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