Ed Bird 40:00 row
9,724
Meters
40:00.0
Time
2:03.4
Pace
626
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 119 |
May 01, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,724 | 2:03.4 | 186 | 939 | 626 | 26 |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 915 | 122 | 23 |
| 16:00.0 | 1,936 | 2:03.9 | 184 | 930 | 124 | 25 |
| 24:00.0 | 1,944 | 2:03.4 | 186 | 937 | 125 | 26 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 952 | 127 | 27 |
| 40:00.0 | 1,965 | 2:02.1 | 192 | 960 | 128 | 29 |
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Workout Graph
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