Ed Bird 21:19 row
5,002m
Meters
21:19.4
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 118 |
July 19, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.4 | 5,002m | 2:07.8 | 167 | 875 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 21:19.4 | 311m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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