Ed Bird 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 121 |
November 04, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 24 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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