Ed Bird 5:00 row
1,001m
Meters
5:00.5
Time
2:30.0
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 60 |
November 04, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,001m | 2:30.0 | 103 | 656 | 19 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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