Ed Bird 12:33 BikeErg
4,100
Meters
12:33.9
Time
3:03.8
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 62 |
| Revolution Count | 786 |
| Power/kg | 0.72 |
| Drag Factor | 48 |
December 20, 2024 09:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:33.9 | 4,100 | 3:03.8 | 56 | 493 | 62 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 67 |
| 10:00.0 | 1,566 | 3:11.5 | 50 | 471 | 61 |
| 12:33.9 | 758 | 3:23.0 | 42 | 443 | 57 |
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Workout Graph
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