Ed Bird 20:57 row
5,002
Meters
20:57.8
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 116 |
January 05, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,002 | 2:05.7 | 176 | 906 | 314 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 20:57.8 | 227 | 2:07.3 | 170 | 883 | 14 | 26 |
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Workout Graph
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