Kyung hun kim 4000m BikeErg
4,000
Meters
11:04.8
Time
2:46.2
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 51 |
| Revolution Count | 576 |
| Power/kg | 0.9 |
| Drag Factor | 114 |
August 19, 2025 05:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:04.8 | 4,000 | 2:46.2 | 76 | 563 | 104 | 51 |
| 2:20.4 | 800 | 2:55.5 | 65 | 512 | 20 | 49 |
| 2:17.0 | 1,600 | 2:51.2 | 70 | 551 | 21 | 50 |
| 2:11.2 | 2,400 | 2:44.0 | 79 | 576 | 21 | 53 |
| 2:10.3 | 3,200 | 2:42.8 | 81 | 580 | 21 | 53 |
| 2:05.8 | 4,000 | 2:37.2 | 90 | 600 | 21 | 55 |
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Workout Graph
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