Kyung hun kim 4000m BikeErg
4,000
Meters
11:34.3
Time
2:53.5
Pace
102
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 49 |
| Revolution Count | 577 |
| Power/kg | 0.79 |
| Drag Factor | 113 |
July 30, 2025 05:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:34.3 | 4,000 | 2:53.5 | 67 | 528 | 102 | 49 | 113 |
| 2:23.5 | 800 | 2:59.3 | 61 | 501 | 20 | 48 | 106 |
| 2:22.0 | 1,600 | 2:57.5 | 63 | 532 | 21 | 49 | 113 |
| 2:19.0 | 2,400 | 2:53.7 | 67 | 517 | 20 | 50 | 114 |
| 2:19.3 | 3,200 | 2:54.1 | 66 | 542 | 21 | 50 | 116 |
| 2:10.4 | 4,000 | 2:43.0 | 81 | 552 | 20 | 53 | 120 |
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Workout Graph
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