Kyung hun kim 4000m BikeErg
4,000
Meters
11:05.9
Time
2:46.4
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 54 |
| Revolution Count | 611 |
| Power/kg | 0.87 |
| Drag Factor | 95 |
March 21, 2026 05:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:05.9 | 4,000 | 2:46.4 | 76 | 561 | 103 | 54 |
| 2:15.2 | 800 | 2:49.0 | 73 | 549 | 20 | 54 |
| 2:14.6 | 1,600 | 2:48.2 | 73 | 552 | 21 | 54 |
| 2:12.9 | 2,400 | 2:46.1 | 76 | 562 | 21 | 55 |
| 2:12.4 | 3,200 | 2:45.5 | 77 | 565 | 20 | 55 |
| 2:10.8 | 4,000 | 2:43.5 | 80 | 575 | 21 | 56 |
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Workout Graph
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