Kyung hun kim 4000m BikeErg
4,000
Meters
11:19.3
Time
2:49.8
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 50 |
| Revolution Count | 569 |
| Power/kg | 0.82 |
| Drag Factor | 118 |
October 09, 2026 05:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:19.3 | 4,000 | 2:49.8 | 71 | 545 | 103 | 50 |
| 2:19.0 | 800 | 2:53.7 | 67 | 517 | 20 | 49 |
| 2:17.4 | 1,600 | 2:51.7 | 69 | 550 | 21 | 50 |
| 2:15.6 | 2,400 | 2:49.5 | 72 | 530 | 20 | 50 |
| 2:14.8 | 3,200 | 2:48.5 | 73 | 560 | 21 | 51 |
| 2:12.5 | 4,000 | 2:45.6 | 77 | 570 | 21 | 52 |
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Workout Graph
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