Kyung hun kim 30:00 row
5,126m
Meters
30:00.0
Time
2:55.5
Pace
261
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 89 |
April 02, 2019 20:08:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,126m | 2:55.5 | 65 | 522 | 23 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 24 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 23 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
| 24:00.0 | 1,007m | 2:58.7 | 61 | 510 | 24 |
| 30:00.0 | 1,002m | 2:59.6 | 60 | 507 | 24 |
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30 min by KREW/LiveRowing