Kyung hun kim 30:00 row
5,245m
Meters
30:00.0
Time
2:51.5
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 88 |
April 07, 2019 08:01:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,245m | 2:51.5 | 69 | 538 | 25 |
| 6:00.0 | 1,042m | 2:52.7 | 68 | 533 | 26 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 26 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
| 24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 25 |
| 30:00.0 | 1,017m | 2:56.9 | 63 | 517 | 25 |
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30 min by KREW/LiveRowing