Kyung hun kim 30:00 row
5,294m
Meters
30:00.0
Time
2:50.0
Pace
273
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 89 |
April 08, 2019 21:16:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,294m | 2:50.0 | 71 | 545 | 26 |
| 6:00.0 | 1,103m | 2:43.1 | 81 | 577 | 26 |
| 12:00.0 | 1,070m | 2:48.2 | 74 | 553 | 26 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 26 |
| 24:00.0 | 1,038m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 1,034m | 2:54.0 | 66 | 528 | 26 |
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30 min by KREW/LiveRowing