Kyung hun kim 30:00 row
5,443m
Meters
30:00.0
Time
2:45.3
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 88 |
April 12, 2019 20:37:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,443m | 2:45.3 | 77 | 566 | 26 |
| 6:00.0 | 1,120m | 2:40.7 | 84 | 590 | 27 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 26 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 26 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 26 |
| 30:00.0 | 1,063m | 2:49.3 | 72 | 548 | 26 |
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30 min by KREW/LiveRowing