Kyung hun kim 30:00 row
5,463m
Meters
30:00.0
Time
2:44.7
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 88 |
April 15, 2019 20:47:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,463m | 2:44.7 | 78 | 569 | 26 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 27 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 27 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 26 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 26 |
| 30:00.0 | 1,056m | 2:50.4 | 71 | 543 | 26 |
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30 min by KREW/LiveRowing