Kyung hun kim 5000m row
5,000m
Meters
30:47.0
Time
3:04.7
Pace
256
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 131 |
May 26, 2019 17:42:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.0 | 5,000m | 3:04.7 | 56 | 491 | 25 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 27 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 27 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 26 |
| 6:41.8 | 4,000m | 3:20.9 | 43 | 448 | 24 |
| 7:13.8 | 5,000m | 3:36.9 | 34 | 418 | 24 |
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5k Row by KREW/LiveRowing