Kyung hun kim 30:00 row
4,771m
Meters
30:00.0
Time
3:08.6
Pace
240
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 126 |
August 08, 2019 20:28:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,771m | 3:08.6 | 52 | 479 | 24 |
| 6:00.0 | 877m | 3:25.2 | 40 | 439 | 21 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 26 |
| 18:00.0 | 997m | 3:00.5 | 59 | 504 | 26 |
| 24:00.0 | 944m | 3:10.6 | 50 | 473 | 25 |
| 30:00.0 | 947m | 3:10.0 | 51 | 475 | 25 |
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30 min by KREW/LiveRowing