Kyung hun kim v750m/2:00r...5 row
3,750m
Meters
20:14.8
Time
2:41.9
Pace
196
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 3,842m |
| Overall Time | 28:19.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 142 |
September 21, 2019 10:03:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 3,750m | 2:41.9 | 82 | 583 | 26 | |
| 4:14.9 | 750m | 2:49.9 | 71 | 545 | 24 | |
| r: 2:00 | 28m | |||||
| 4:07.8 | 750m | 2:45.2 | 78 | 567 | 25 | |
| r: 2:00 | 24m | |||||
| 3:49.9 | 750m | 2:33.2 | 97 | 634 | 27 | |
| r: 2:00 | 13m | |||||
| 3:56.7 | 750m | 2:37.8 | 89 | 606 | 27 | |
| r: 2:00 | 15m | |||||
| 4:05.5 | 750m | 2:43.6 | 80 | 574 | 27 | |
| r: 0:05 | 12m | |||||
| r92m |
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Workout Graph
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5 x 750m / 2 min easy by KREW/LiveRowing