Kyung hun kim 20:00 row
3,570m
Meters
20:00.0
Time
2:48.0
Pace
185
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 143 |
September 22, 2019 10:25:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,570m | 2:48.0 | 74 | 553 | 25 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 23 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 25 |
| 12:00.0 | 722m | 2:46.2 | 76 | 562 | 26 |
| 16:00.0 | 704m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 720m | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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Benchmark 1: Capacity Test by KREW/LiveRowing