Kyung hun kim v500m/1:00r...4 row
2,000m
Meters
10:35.3
Time
2:38.8
Pace
105
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:40.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 120 |
January 31, 2020 18:31:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.3 | 2,000m | 2:38.8 | 87 | 600 | 27 | |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 26 | |
| r: 1:00 | 18m | |||||
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 27 | |
| r: 1:00 | 18m | |||||
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 28 | |
| r: 1:00 | 17m | |||||
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 28 | |
| r: 0:05 | 15m | |||||
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k row 101 Workout 1 by KREW/LiveRowing