Kyung hun kim 500m row

500m

Meters

3:19.9

Time

3:19.9

Pace

25

Calories

Average Watts44
Calories Per Hour450
Stroke Rate21
Stroke Count73
Drag Factor122

February 03, 2020 18:33:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:19.9 500m 3:19.9 44 450 21
0:39.8 100m 3:19.0 44 452 21
0:39.7 200m 3:18.5 45 454 23
0:40.8 300m 3:24.0 41 441 22
0:40.5 400m 3:22.5 42 445 22
0:39.2 500m 3:16.0 46 459 21

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Workout Graph

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