Kyung hun kim 500m row
500m
Meters
3:12.0
Time
3:12.0
Pace
25
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 24 |
Stroke Count | 77 |
Drag Factor | 123 |
February 03, 2020 18:46:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.0 | 500m | 3:12.0 | 49 | 470 | 24 |
0:41.2 | 100m | 3:26.0 | 40 | 437 | 22 |
0:40.7 | 200m | 3:23.5 | 42 | 442 | 22 |
0:37.6 | 300m | 3:08.0 | 53 | 481 | 26 |
0:36.3 | 400m | 3:01.5 | 59 | 501 | 23 |
0:36.2 | 500m | 3:01.0 | 59 | 503 | 27 |
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500m Row by KREW/LiveRowing