Kyung hun kim 500m row
500m
Meters
2:30.3
Time
2:30.3
Pace
27
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 32 |
Stroke Count | 81 |
Drag Factor | 102 |
March 17, 2020 17:49:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.3 | 500m | 2:30.3 | 103 | 654 | 32 |
0:31.5 | 100m | 2:37.5 | 90 | 608 | 32 |
0:29.6 | 200m | 2:28.0 | 108 | 671 | 32 |
0:29.5 | 300m | 2:27.5 | 109 | 675 | 33 |
0:29.5 | 400m | 2:27.5 | 109 | 675 | 33 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 32 |
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500m Row by KREW/LiveRowing