Kyung hun kim 5000m BikeErg
5,000
Meters
12:28.5
Time
2:29.7
Pace
131
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 60 |
| Revolution Count | 755 |
| Power/kg | 1.23 |
| Drag Factor | 98 |
May 25, 2020 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:28.5 | 5,000 | 2:29.7 | 104 | 630 | 131 | 60 |
| 1:19.4 | 500 | 2:38.8 | 87 | 589 | 13 | 57 |
| 1:15.6 | 1,000 | 2:31.2 | 101 | 619 | 13 | 60 |
| 1:14.9 | 1,500 | 2:29.8 | 104 | 624 | 13 | 61 |
| 1:14.9 | 2,000 | 2:29.8 | 104 | 624 | 13 | 60 |
| 1:14.9 | 2,500 | 2:29.8 | 104 | 624 | 13 | 61 |
| 1:15.3 | 3,000 | 2:30.6 | 102 | 621 | 13 | 61 |
| 1:15.4 | 3,500 | 2:30.8 | 102 | 620 | 13 | 60 |
| 1:14.2 | 4,000 | 2:28.4 | 107 | 630 | 13 | 61 |
| 1:14.0 | 4,500 | 2:28.0 | 108 | 632 | 13 | 62 |
| 1:09.9 | 5,000 | 2:19.8 | 128 | 721 | 14 | 64 |
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Workout Graph
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