Kyung hun kim 5000m BikeErg
5,000
Meters
12:20.3
Time
2:28.0
Pace
132
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 59 |
| Revolution Count | 738 |
| Power/kg | 1.28 |
| Drag Factor | 105 |
April 01, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:20.3 | 5,000 | 2:28.0 | 108 | 641 | 132 | 59 |
| 1:19.8 | 500 | 2:39.6 | 86 | 586 | 13 | 55 |
| 1:16.4 | 1,000 | 2:32.8 | 98 | 612 | 13 | 58 |
| 1:16.0 | 1,500 | 2:32.0 | 100 | 615 | 13 | 58 |
| 1:13.6 | 2,000 | 2:27.2 | 110 | 635 | 13 | 60 |
| 1:12.6 | 2,500 | 2:25.2 | 114 | 644 | 13 | 61 |
| 1:13.2 | 3,000 | 2:26.4 | 112 | 639 | 13 | 61 |
| 1:12.8 | 3,500 | 2:25.6 | 113 | 642 | 13 | 61 |
| 1:13.5 | 4,000 | 2:27.0 | 110 | 636 | 13 | 60 |
| 1:11.7 | 4,500 | 2:23.4 | 119 | 702 | 14 | 62 |
| 1:10.6 | 5,000 | 2:21.2 | 124 | 713 | 14 | 63 |
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Workout Graph
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