Kyung hun kim 5000m BikeErg
5,000
Meters
12:30.9
Time
2:30.1
Pace
130
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 59 |
| Revolution Count | 746 |
| Power/kg | 1.22 |
| Drag Factor | 102 |
April 08, 2021 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:30.9 | 5,000 | 2:30.1 | 103 | 623 | 130 | 59 |
| 1:18.9 | 500 | 2:37.8 | 89 | 593 | 13 | 56 |
| 1:15.2 | 1,000 | 2:30.4 | 103 | 622 | 13 | 60 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 59 |
| 1:15.9 | 2,000 | 2:31.8 | 100 | 616 | 13 | 59 |
| 1:15.0 | 2,500 | 2:30.0 | 104 | 624 | 13 | 60 |
| 1:14.7 | 3,000 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:14.6 | 3,500 | 2:29.2 | 105 | 627 | 13 | 60 |
| 1:14.0 | 4,000 | 2:28.0 | 108 | 632 | 13 | 60 |
| 1:12.8 | 4,500 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:13.6 | 5,000 | 2:27.2 | 110 | 635 | 13 | 61 |
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Workout Graph
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