Kyung hun kim 5000m BikeErg
5,000
Meters
12:22.5
Time
2:28.5
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 60 |
| Revolution Count | 748 |
| Power/kg | 1.26 |
| Drag Factor | 101 |
April 20, 2021 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:22.5 | 5,000 | 2:28.5 | 107 | 630 | 130 | 60 |
| 1:19.4 | 500 | 2:38.8 | 87 | 589 | 13 | 56 |
| 1:14.9 | 1,000 | 2:29.8 | 104 | 624 | 13 | 60 |
| 1:14.6 | 1,500 | 2:29.2 | 105 | 627 | 13 | 60 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 629 | 13 | 60 |
| 1:13.1 | 2,500 | 2:26.2 | 112 | 640 | 13 | 62 |
| 1:13.0 | 3,000 | 2:26.0 | 112 | 641 | 13 | 62 |
| 1:13.1 | 3,500 | 2:26.2 | 112 | 640 | 13 | 62 |
| 1:13.1 | 4,000 | 2:26.2 | 112 | 640 | 13 | 62 |
| 1:14.1 | 4,500 | 2:28.2 | 108 | 631 | 13 | 61 |
| 1:12.8 | 5,000 | 2:25.6 | 113 | 642 | 13 | 62 |
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Workout Graph
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