Kyung hun kim 5000m BikeErg
5,000
Meters
12:29.5
Time
2:29.9
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 60 |
| Revolution Count | 757 |
| Power/kg | 1.23 |
| Drag Factor | 97 |
August 08, 2021 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:29.5 | 5,000 | 2:29.9 | 104 | 624 | 130 | 60 |
| 1:19.8 | 500 | 2:39.6 | 86 | 586 | 13 | 56 |
| 1:15.8 | 1,000 | 2:31.6 | 100 | 617 | 13 | 60 |
| 1:15.4 | 1,500 | 2:30.8 | 102 | 620 | 13 | 61 |
| 1:15.0 | 2,000 | 2:30.0 | 104 | 624 | 13 | 61 |
| 1:15.0 | 2,500 | 2:30.0 | 104 | 624 | 13 | 61 |
| 1:14.1 | 3,000 | 2:28.2 | 108 | 631 | 13 | 62 |
| 1:14.4 | 3,500 | 2:28.8 | 106 | 629 | 13 | 61 |
| 1:12.8 | 4,000 | 2:25.6 | 113 | 642 | 13 | 63 |
| 1:13.0 | 4,500 | 2:26.0 | 112 | 641 | 13 | 62 |
| 1:14.2 | 5,000 | 2:28.4 | 107 | 630 | 13 | 61 |
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Workout Graph
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