Kyung hun kim 5000m BikeErg
5,000
Meters
12:12.5
Time
2:26.5
Pace
134
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 61 |
| Revolution Count | 748 |
| Power/kg | 1.31 |
| Drag Factor | 101 |
August 06, 2021 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:12.5 | 5,000 | 2:26.5 | 111 | 658 | 134 | 61 |
| 1:18.0 | 500 | 2:36.0 | 92 | 600 | 13 | 57 |
| 1:16.0 | 1,000 | 2:32.0 | 100 | 615 | 13 | 59 |
| 1:12.9 | 1,500 | 2:25.8 | 113 | 641 | 13 | 62 |
| 1:11.4 | 2,000 | 2:22.8 | 120 | 705 | 14 | 63 |
| 1:12.8 | 2,500 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:13.1 | 3,000 | 2:26.2 | 112 | 640 | 13 | 62 |
| 1:12.0 | 3,500 | 2:24.0 | 117 | 700 | 14 | 62 |
| 1:12.7 | 4,000 | 2:25.4 | 114 | 643 | 13 | 62 |
| 1:12.3 | 4,500 | 2:24.6 | 116 | 697 | 14 | 62 |
| 1:11.2 | 5,000 | 2:22.4 | 121 | 707 | 14 | 63 |
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Workout Graph
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