Kyung hun kim 5000m BikeErg
5,000
Meters
12:26.8
Time
2:29.3
Pace
130
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 60 |
| Revolution Count | 757 |
| Power/kg | 1.24 |
| Drag Factor | 97 |
August 25, 2021 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:26.8 | 5,000 | 2:29.3 | 105 | 626 | 130 | 60 |
| 1:17.6 | 500 | 2:35.2 | 94 | 603 | 13 | 58 |
| 1:13.8 | 1,000 | 2:27.6 | 109 | 634 | 13 | 62 |
| 1:14.7 | 1,500 | 2:29.4 | 105 | 626 | 13 | 61 |
| 1:14.3 | 2,000 | 2:28.6 | 107 | 629 | 13 | 61 |
| 1:14.6 | 2,500 | 2:29.2 | 105 | 627 | 13 | 61 |
| 1:13.7 | 3,000 | 2:27.4 | 109 | 635 | 13 | 62 |
| 1:14.9 | 3,500 | 2:29.8 | 104 | 624 | 13 | 61 |
| 1:14.3 | 4,000 | 2:28.6 | 107 | 629 | 13 | 61 |
| 1:14.8 | 4,500 | 2:29.6 | 105 | 625 | 13 | 61 |
| 1:14.0 | 5,000 | 2:28.0 | 108 | 632 | 13 | 61 |
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Workout Graph
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