Kyung hun kim 5000m BikeErg
5,000
Meters
12:05.4
Time
2:25.0
Pace
136
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 63 |
| Revolution Count | 762 |
| Power/kg | 1.36 |
| Drag Factor | 96 |
September 07, 2021 20:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:05.4 | 5,000 | 2:25.0 | 115 | 674 | 136 | 63 |
| 1:19.9 | 500 | 2:39.8 | 86 | 585 | 13 | 57 |
| 1:13.0 | 1,000 | 2:26.0 | 112 | 641 | 13 | 62 |
| 1:12.6 | 1,500 | 2:25.2 | 114 | 644 | 13 | 63 |
| 1:12.9 | 2,000 | 2:25.8 | 113 | 641 | 13 | 63 |
| 1:12.4 | 2,500 | 2:24.8 | 115 | 696 | 14 | 63 |
| 1:11.8 | 3,000 | 2:23.6 | 118 | 701 | 14 | 64 |
| 1:11.2 | 3,500 | 2:22.4 | 121 | 707 | 14 | 65 |
| 1:11.6 | 4,000 | 2:23.2 | 119 | 703 | 14 | 64 |
| 1:10.8 | 4,500 | 2:21.6 | 123 | 711 | 14 | 64 |
| 1:09.2 | 5,000 | 2:18.4 | 132 | 728 | 14 | 67 |
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Workout Graph
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