Kyung hun kim 5000m BikeErg
5,000m
Meters
12:30.5
Time
2:30.1
Pace
131
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 656 |
RPM | 60 |
Revolution Count | 762 |
Power/kg | 1.24 |
Drag Factor | 94 |
September 07, 2021 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:30.5 | 5,000m | 2:30.1 | 103 | 656 | 60 |
1:20.4 | 500m | 2:40.8 | 84 | 589 | 57 |
1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 59 |
1:16.2 | 1,500m | 2:32.4 | 99 | 640 | 60 |
1:15.3 | 2,000m | 2:30.6 | 102 | 652 | 61 |
1:15.5 | 2,500m | 2:31.0 | 102 | 649 | 60 |
1:14.5 | 3,000m | 2:29.0 | 106 | 664 | 61 |
1:13.4 | 3,500m | 2:26.8 | 111 | 680 | 63 |
1:13.4 | 4,000m | 2:26.8 | 111 | 680 | 62 |
1:13.1 | 4,500m | 2:26.2 | 112 | 685 | 62 |
1:11.3 | 5,000m | 2:22.6 | 121 | 715 | 65 |
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Workout Graph
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