Kyung hun kim 5000m BikeErg
5,000
Meters
12:30.5
Time
2:30.1
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 762 |
| Power/kg | 1.22 |
| Drag Factor | 94 |
September 07, 2021 20:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:30.5 | 5,000 | 2:30.1 | 103 | 628 | 131 | 60 |
| 1:20.4 | 500 | 2:40.8 | 84 | 582 | 13 | 57 |
| 1:17.3 | 1,000 | 2:34.6 | 95 | 605 | 13 | 59 |
| 1:16.2 | 1,500 | 2:32.4 | 99 | 614 | 13 | 60 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 621 | 13 | 61 |
| 1:15.5 | 2,500 | 2:31.0 | 102 | 619 | 13 | 60 |
| 1:14.5 | 3,000 | 2:29.0 | 106 | 628 | 13 | 61 |
| 1:13.4 | 3,500 | 2:26.8 | 111 | 637 | 13 | 63 |
| 1:13.4 | 4,000 | 2:26.8 | 111 | 637 | 13 | 62 |
| 1:13.1 | 4,500 | 2:26.2 | 112 | 640 | 13 | 62 |
| 1:11.3 | 5,000 | 2:22.6 | 121 | 706 | 14 | 65 |
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Workout Graph
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