Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.6
Time
2:30.5
Pace
132
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 59 |
| Revolution Count | 749 |
| Power/kg | 1.22 |
| Drag Factor | 100 |
October 15, 2021 20:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.6 | 5,000 | 2:30.5 | 103 | 631 | 132 | 59 |
| 1:23.7 | 500 | 2:47.4 | 75 | 516 | 12 | 54 |
| 1:18.5 | 1,000 | 2:37.0 | 90 | 596 | 13 | 57 |
| 1:18.8 | 1,500 | 2:37.6 | 89 | 593 | 13 | 57 |
| 1:15.3 | 2,000 | 2:30.6 | 102 | 621 | 13 | 60 |
| 1:14.7 | 2,500 | 2:29.4 | 105 | 626 | 13 | 60 |
| 1:15.0 | 3,000 | 2:30.0 | 104 | 624 | 13 | 60 |
| 1:13.2 | 3,500 | 2:26.4 | 112 | 639 | 13 | 61 |
| 1:10.7 | 4,000 | 2:21.4 | 124 | 712 | 14 | 64 |
| 1:11.4 | 4,500 | 2:22.8 | 120 | 705 | 14 | 63 |
| 1:11.2 | 5,000 | 2:22.4 | 121 | 707 | 14 | 63 |
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Workout Graph
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