Kyung hun kim 5000m BikeErg
5,000
Meters
12:32.0
Time
2:30.4
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 59 |
| Revolution Count | 749 |
| Power/kg | 1.22 |
| Drag Factor | 100 |
October 15, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:32.0 | 5,000 | 2:30.4 | 103 | 627 | 131 | 59 |
| 1:20.7 | 500 | 2:41.4 | 83 | 579 | 13 | 56 |
| 1:17.5 | 1,000 | 2:35.0 | 94 | 603 | 13 | 58 |
| 1:17.0 | 1,500 | 2:34.0 | 96 | 607 | 13 | 58 |
| 1:15.2 | 2,000 | 2:30.4 | 103 | 622 | 13 | 60 |
| 1:14.4 | 2,500 | 2:28.8 | 106 | 629 | 13 | 61 |
| 1:14.9 | 3,000 | 2:29.8 | 104 | 624 | 13 | 60 |
| 1:14.0 | 3,500 | 2:28.0 | 108 | 632 | 13 | 61 |
| 1:13.8 | 4,000 | 2:27.6 | 109 | 634 | 13 | 61 |
| 1:12.8 | 4,500 | 2:25.6 | 113 | 642 | 13 | 62 |
| 1:11.9 | 5,000 | 2:23.8 | 118 | 700 | 14 | 63 |
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Workout Graph
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