Kyung hun kim 5000m BikeErg
5,000
Meters
11:49.3
Time
2:21.8
Pace
140
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 59 |
| Revolution Count | 697 |
| Power/kg | 1.45 |
| Drag Factor | 124 |
October 18, 2021 19:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:49.3 | 5,000 | 2:21.8 | 123 | 710 | 140 | 59 |
| 1:12.1 | 500 | 2:24.2 | 117 | 699 | 14 | 58 |
| 1:10.5 | 1,000 | 2:21.0 | 125 | 714 | 14 | 60 |
| 1:10.5 | 1,500 | 2:21.0 | 125 | 714 | 14 | 59 |
| 1:10.7 | 2,000 | 2:21.4 | 124 | 712 | 14 | 59 |
| 1:11.3 | 2,500 | 2:22.6 | 121 | 706 | 14 | 59 |
| 1:11.0 | 3,000 | 2:22.0 | 122 | 709 | 14 | 59 |
| 1:11.2 | 3,500 | 2:22.4 | 121 | 707 | 14 | 59 |
| 1:10.9 | 4,000 | 2:21.8 | 123 | 710 | 14 | 59 |
| 1:10.7 | 4,500 | 2:21.4 | 124 | 712 | 14 | 59 |
| 1:10.3 | 5,000 | 2:20.6 | 126 | 716 | 14 | 60 |
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Workout Graph
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