Kyung hun kim 5000m BikeErg
5,000
Meters
12:14.8
Time
2:26.9
Pace
134
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Revolution Count | 700 |
| Power/kg | 1.3 |
| Drag Factor | 123 |
October 18, 2021 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:14.8 | 5,000 | 2:26.9 | 110 | 656 | 134 | 57 |
| 1:17.8 | 500 | 2:35.6 | 93 | 601 | 13 | 54 |
| 1:16.1 | 1,000 | 2:32.2 | 99 | 614 | 13 | 55 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 631 | 13 | 57 |
| 1:13.9 | 2,000 | 2:27.8 | 108 | 633 | 13 | 57 |
| 1:13.3 | 2,500 | 2:26.6 | 111 | 638 | 13 | 57 |
| 1:13.1 | 3,000 | 2:26.2 | 112 | 640 | 13 | 57 |
| 1:12.2 | 3,500 | 2:24.4 | 116 | 698 | 14 | 58 |
| 1:11.9 | 4,000 | 2:23.8 | 118 | 700 | 14 | 58 |
| 1:11.3 | 4,500 | 2:22.6 | 121 | 706 | 14 | 60 |
| 1:11.2 | 5,000 | 2:22.4 | 121 | 707 | 14 | 59 |
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Workout Graph
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