Kyung hun kim 5000m BikeErg
5,000
Meters
12:29.2
Time
2:29.8
Pace
133
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 56 |
| Revolution Count | 702 |
| Power/kg | 1.23 |
| Drag Factor | 122 |
October 20, 2021 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:29.2 | 5,000 | 2:29.8 | 104 | 639 | 133 | 56 |
| 1:32.7 | 500 | 3:05.4 | 55 | 504 | 13 | 45 |
| 1:13.6 | 1,000 | 2:27.2 | 110 | 635 | 13 | 57 |
| 1:13.4 | 1,500 | 2:26.8 | 111 | 637 | 13 | 58 |
| 1:14.4 | 2,000 | 2:28.8 | 106 | 629 | 13 | 56 |
| 1:14.5 | 2,500 | 2:29.0 | 106 | 628 | 13 | 56 |
| 1:13.1 | 3,000 | 2:26.2 | 112 | 640 | 13 | 58 |
| 1:12.7 | 3,500 | 2:25.4 | 114 | 643 | 13 | 58 |
| 1:12.3 | 4,000 | 2:24.6 | 116 | 697 | 14 | 58 |
| 1:12.2 | 4,500 | 2:24.4 | 116 | 698 | 14 | 59 |
| 1:10.3 | 5,000 | 2:20.6 | 126 | 716 | 14 | 60 |
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Workout Graph
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