Kyung hun kim 5000m BikeErg
5,000
Meters
12:22.2
Time
2:28.4
Pace
130
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 55 |
| Revolution Count | 689 |
| Power/kg | 1.26 |
| Drag Factor | 129 |
November 01, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:22.2 | 5,000 | 2:28.4 | 107 | 630 | 130 | 55 |
| 1:18.3 | 500 | 2:36.6 | 91 | 597 | 13 | 53 |
| 1:15.9 | 1,000 | 2:31.8 | 100 | 616 | 13 | 55 |
| 1:15.2 | 1,500 | 2:30.4 | 103 | 622 | 13 | 55 |
| 1:14.5 | 2,000 | 2:29.0 | 106 | 628 | 13 | 56 |
| 1:14.1 | 2,500 | 2:28.2 | 108 | 631 | 13 | 56 |
| 1:13.6 | 3,000 | 2:27.2 | 110 | 635 | 13 | 56 |
| 1:12.9 | 3,500 | 2:25.8 | 113 | 641 | 13 | 57 |
| 1:12.5 | 4,000 | 2:25.0 | 115 | 645 | 13 | 57 |
| 1:12.7 | 4,500 | 2:25.4 | 114 | 643 | 13 | 57 |
| 1:12.5 | 5,000 | 2:25.0 | 115 | 645 | 13 | 57 |
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Workout Graph
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