Kyung hun kim 5000m BikeErg
5,000
Meters
11:59.5
Time
2:23.9
Pace
136
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 61 |
| Revolution Count | 741 |
| Power/kg | 1.38 |
| Drag Factor | 104 |
November 03, 2021 20:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:59.5 | 5,000 | 2:23.9 | 117 | 680 | 136 | 61 |
| 1:16.0 | 500 | 2:32.0 | 100 | 615 | 13 | 58 |
| 1:12.5 | 1,000 | 2:25.0 | 115 | 645 | 13 | 61 |
| 1:12.8 | 1,500 | 2:25.6 | 113 | 642 | 13 | 61 |
| 1:12.7 | 2,000 | 2:25.4 | 114 | 643 | 13 | 62 |
| 1:12.4 | 2,500 | 2:24.8 | 115 | 696 | 14 | 61 |
| 1:11.4 | 3,000 | 2:22.8 | 120 | 705 | 14 | 62 |
| 1:11.4 | 3,500 | 2:22.8 | 120 | 705 | 14 | 62 |
| 1:10.8 | 4,000 | 2:21.6 | 123 | 711 | 14 | 64 |
| 1:09.5 | 4,500 | 2:19.0 | 130 | 725 | 14 | 64 |
| 1:09.9 | 5,000 | 2:19.8 | 128 | 721 | 14 | 64 |
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Workout Graph
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